October 29, 2026
What is durability?
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Durability is your ability to keep producing strong power after hours of work, when fatigue builds up.
Why it matters
Races are often decided late, when everyone is tired. Two riders can have the same fresh numbers, and the one who fades less wins.
How to build it
Train with long, steady rides, finish workouts with quality efforts when you are already tired, and fuel properly during long sessions. We build this progressively so your body adapts without being overloaded.
Want training like this?
Coaching is built around your schedule, your goals and your next race.
Let’s get faster